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Tom Montag

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  • "what is silo liquid and why does it make the cats sick?" - The Middlewesterner
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  • "tractors porn" - The Middlewesterner
  • "does black or dark nail polish on a woman mean anything" - The Middlewesterner
  • "keeping warm in north dakota" - The Middlewesterner
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« NOTES FROM THE VAGABOND JOURNAL A VISIT TO WEST POINT, NEBRASKA MAY 2, 2003 - (29) | Main | THE WRITER'S CRAFT: SOME NOTES ON WRITING ABOUT PLACE - 1 »

August 22, 2005

TOM'S MARATHON
T MINUS FIVE WEEKS

T MINUS 6 WEEKS
The last day of the last week is the marathon itself. I am training to walk it.
Requirements this week: Day 1 = 5 mi.; Day 2 = 6 mi.; Day 3 = 5 mi.; Day 4 = 16 mi.

August 14
Training walk: 6 mi., 1 hr. 24 min., 5 sec.

August 15
Training walk: 18 mi., 4 hr., 19 min., 31 sec. Oh my god that hurts....

August 16
Four mile maintenance walk with Mary.

August 17
Five mile maintenance walk with Mary.

August 18
Training walk: 6 mi., 1 hr., 23 min., 46 sec.

August 20
Training walk: 18 mi., 4 hr., 15 min., 1 sec.

T MINUS 5 WEEKS
The last day of the last week is the marathon itself. I am training to walk it.
Requirements this week: Day 1 = 5 mi.; Day 2 = 8 mi.; Day 3 = 5 mi.; Day 4 = 18 mi.

August 22
Training walk: 6 mi., 1 hr. 17 min. 23 sec.

Weight relative to starting weight: -19

August 22, 2005 in Tom's Marathon |

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