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Tom Montag

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  • "tractors porn" - The Middlewesterner
  • "does black or dark nail polish on a woman mean anything" - The Middlewesterner
  • "keeping warm in north dakota" - The Middlewesterner
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« NOTES FROM THE VAGABOND JOURNAL A VISIT TO RUGBY, NORTH DAKOTA JANUARY 20, 2003 CONT'D - (17) | Main | AND THE WINNER IS.... »

September 12, 2005

TOM'S MARATHON
T MINUS TWO WEEKS

T MINUS 3 WEEKS
The last day of the last week is the marathon itself. I am training to walk it.
Requirements this week: Day 1 = 5 mi.; Day 2 = 8 mi.; Day 3 = 5 mi.; Day 4 = 9 mi.

September 5
Training walk with daughter Jessica: we were interrupted by other duties 14.5 miles into our planned 18 mile walk. We actually walked 14.5 mi., 3 hr., 14 min., 2 sec.

September 9
Four mile maintenance walk with Mary.

T MINUS 2 WEEKS
The last day of the last week is the marathon itself. I am training to walk it.
Requirements this week: Day 1 = 3 mi.; Day 2 = 5 mi.; Day 3 = 3 mi.; Day 4 = 8 mi.

September 11
Training walk: 14 mi., 3 hr., 25 min., 32 sec.

Weight relative to starting weight: -21.

September 12, 2005 in Tom's Marathon |

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